Steam Bath
Steam Bath
A steam bath, also known as a steam room, is a type of therapy that involves sitting in a room or enclosure that is filled with moist heat. The steam is created by pouring water over heated rocks or a steam generator, and the temperature typically ranges from 100 to 120 degrees Fahrenheit.
Steam baths are often used for relaxation and stress relief, as the warm, humid environment can help to calm the mind and promote relaxation. They can also be beneficial for a range of physical health conditions, such as respiratory problems, muscle aches and pains, and skin conditions.
